Stretch and More Core, Saturdays 10.30am (1.5 hrs) – £10

Stretch and More Core, Saturdays 10.30am (1.5 hrs) – £10

A full hour of stretch and 30 mins of an intense abs blast which will aid your pole fitness journey. We will also yoga straps and blocks to increase flexibility and tone the body, focusing on breathing to relax into deeper stretches. Intense ab exercises will strengthen the core and flatten the tummy. Max 4 people.

£10.00